by Nancy Thygesen | Jul 7, 2021 | Aging Backwards, Healthy Movement, Learning, Mental Health
A recent survey on Air1 (a US worship music station) asked the question: “What makes you happy?” Guess what one of the top responses was? Exercise. And there’s good reason. We were created that way. A joyful heart is good medicine, but a broken spirit dries up the...
by Nancy Thygesen | Jun 13, 2021 | Aging Backwards, Healthy Movement
The African violet is amazingly resilient – can survive with little water. The perfect plant for those of us that may not be gifted in plant-care – or so I thought. My husband Rick’s Dad (Big Jim) grew them profusely in abundant bloom under ultra-violet light....
by Nancy Thygesen | Jun 13, 2021 | Mental Health
How many of us pay attention to signs – driving or otherwise? We drove out to BC early March from Alberta. A snowstorm closed the Coquihalla (ever watch that show “Highway to Hell?”) over the weekend. Rick had been monitoring highway reports and we...
by Nancy Thygesen | Jun 13, 2021 | Mental Health, Spiritual Lessons
Out here in BC where the Chehailus meets the Harrison River, November salmon are spawning in numbers like we haven’t seen in awhile. With a lower water level than usual, tons of fins are visible at the surface. No deep water swimming for these guys. Seagulls have...
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